Adults · Beginner to advanced
Mixed Martial Arts
Blend Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, takedowns, and clinch work in a complete combat-sports program.
Our Mixed Martial Arts Program (MMA) is an individual assessed program, in which you will participate in the full-contact combat sport based on two main areas of making what is referred too as “a well rounded Martial Artist”. Area One is often referred too as “Striking Arts” which includes things such as Boxing, Muay Thai, Kickboxing, Tae Kwon Do, Karate, and many more styles dealing with punching and kicking techniques. The second area is “Grappling” which is known for incorporating techniques from various combat sports and martial arts like Brazilian Jiu-Jitsu, Russian Sambo, Greco-Roman Wrestling, Freestyle Wrestling, Mongolian Wrestling, Judo, and many more from around the world. The curriculum provided will show an effective, fun, and safe way of helping you understand the information as well as be able to perform the content shown. This is not a class and instead is catered to individuals with competition or coaching aspirations who have a consultation with our head coaches since the information covered will be with individual coaches and particular training partners.
Class format
Students progress through warm-ups, skill development, pads and bags, partner drills, controlled sparring, and physical conditioning appropriate to their experience level.